Overview
The convenience of a home workout paired with expert guidance. You’re not interested in “no pain, no gain” anymore. You want to feel strong, steady, and capable in your real life; carrying groceries, climbing stairs, traveling, skiing, playing with your kids (or nieces and nephews) without your knees, back, or shoulders complaining for days.I come to your home in Chicago’s North Side neighborhoods with simple equipment and a customized plan. Every in-home session is designed to challenge your muscles, protect your joints, and fit into your actual life and schedule.
