Agency Profile

Amanda Boike Fitness

Chicago, United States

0
0 REVIEW(S)

Submit Review
Request Quote
Visit Website

Overview

Amanda Boike Fitness Online is a low-impact strength training program designed to build muscle, improve mobility, and feel stronger at home without the intensity overload. Created by Amanda Boike, a NASM Certified Personal Trainer and Feldenkrais Method Practitioner, ABF Online combines smart dumbbell strength training with body awareness for body recomposition and healthy movement patterns.