Overview
Par72 Yoga, founded by Megan McKenzie, offers specialized yoga programs tailored for golfers and individuals seeking improved mobility and well-being. Located in Cochrane, Alberta, the studio provides both in-person and online classes, workshops, and retreats. Emphasizing functional movement and flexibility, Par72 Yoga integrates the Yoga for Golfers® methodology to enhance performance on and off the course.
Par72 Yoga is dedicated to enhancing mobility, strength, and balance through specialized yoga programs. With a focus on golfers, the studio employs the Yoga for Golfers® approach, addressing common issues like low back pain and limited flexibility. Classes are designed to be accessible to all, regardless of yoga experience.
Offerings include:
In-Person Classes: Held at the SLS Centre in Cochrane, featuring sessions like Science of Stretching (SoS) and Happy Hips.
Online Classes: Live virtual classes via Zoom and pre-recorded sessions focusing on areas crucial for golf performance.
Workshops & Retreats: Seasonal clinics and retreats combining yoga, golf, and relaxation in various locations.
Megan McKenzie, a certified Yoga for Golfers® instructor, leads all sessions, bringing expertise in golf biomechanics and functional movement.
