Elite rehabilitative Pilates in Jersey City. Founded by Leanna Welch (Kane School certified, PMA member, trained with Tom Myers in Anatomy Trains and Tom McCook in Dynamic Fascial Stretching). Small groups (10 max) on Balanced Body equipment. Expert instruction in DNS, biotensegrity, neuroplasticity, myofascial techniques. Chronic pain relief, injury prevention, women's health. Two locations: Tuers Avenue (Journal Square PATH) & 3rd & Brunswick (Grove Street PATH). Not another Pilates sweat shop.
Sponsorship in January 2026
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